I decided to give the E &E Energy & Endurance Pre-Workout by Beachbody a try and see if it works. Well…I shot this video early in the morning just before my Back and Bicep workout to see how I felt before and after.

I have to say…it works!

I took it about 30 minutes before I started and I could already feel the energy level increase. Then during the workout I felt like I wanted to do more and I could push myself harder. At the end I still felt like I had more in the tank and could still keep going if I had the time. Obviously we don’t want to over train…but getting 3 or 4 more sets or reps can be huge towards your results.

Keep in mind that everyone is different and will experience different results. If you are sensitive to caffeine I would start with just 1 scoop. If it doesn’t effect you…try 2 scoops.

Watch the video and see the entire review of this pre-workout supplement.

As always leave your comments below and let us know your thoughts.

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