Here’s a quick video of my update and review of Week #3 for Insanity. I’m heading into Week #4 and making progress everyday. But…it’s not easy. You have to learn your body both physically and nutritionally. I’ll explain the adjustments I made and why in the video.

As always…leave a comment or question below.

I want to know where you are in your fitness journey 🙂

One Response to “Insanity Week #3 Update And Review (Making Adjustments)”

  1. thanks for share!

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