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How To Motivate Yourself To Workout

How To Motivate Yourself To Workout

In the beginning when we decide to workout, we are super excited and have tons of drive. We usually stick to the workouts and diet for a week or so before we start to lose motivation. Does this sound familiar? Well…there’s many ways to trick your mind and learn how to motivate yourself to workout every single week. Let me first say that this is a journey and you will learn...

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When Is The Best Time To Workout? (Fast Results)

When Is The Best Time To Workout? (Fast Results)

When is the best time of the day to workout? First thing in the morning? You would think this would be a great time to workout. You have no food in your system to bog you down. You have all your energy because you just had a good night sleep. This could be the time for you. If you choose to workout after breakfast you now have some nutrients in your system and you’re ready to go? How...

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Staying Motivated For Your Workouts

Staying Motivated For Your Workouts

I decided to shoot a quick video explaining how I stay motivated when I’m doing a workout program. We all know it’s not easy, but after I finished Insanity’s 60 day program…I learned a lot. I’ll explain about my next round of P90x and a good friend of mine is starting Power 90 and how I’m going to make sure he Finishes! Enjoy the video! Leave a comment...

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