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The First Step To Reach Your Fitness Goals

The First Step To Reach Your Fitness Goals

When Jimmy and I decided to start this blog and create YouTube videos, we didn’t know who we would be talking to directly. All we knew at the time is that we loved to talk about fitness and found ourselves just wanting to help others when we could. We knew that if we had these struggles and questions along our fitness journey, there had to be others like us that had similar struggles...

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Lose Weight Fast – The Fastest And Best Way To Lose Unwanted Fat

Lose Weight Fast – The Fastest And Best Way To Lose Unwanted Fat

It’s Time To Get It Done You have to first make the decision to lose the weight. You have obviously done that because you are reading this article. The question I have for you is why? Why do you want to lose this weight? Is it because you have a big party or a gathering coming up and you want to look good or want to look like you are in shape. NO problem people come to this decision...

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How To Motivate Yourself To Workout

How To Motivate Yourself To Workout

In the beginning when we decide to workout, we are super excited and have tons of drive. We usually stick to the workouts and diet for a week or so before we start to lose motivation. Does this sound familiar? Well…there’s many ways to trick your mind and learn how to motivate yourself to workout every single week. Let me first say that this is a journey and you will learn...

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When Can I Eat Cheat Meals While Working Out And Exercising?

When Can I Eat Cheat Meals While Working Out And Exercising?

¬†Spend The Time To Train Your Mind! If you are over weight and looking to lose fat it is important to take 30 to 60 days without a cheat. You are working hard to reach a goal, don’t slow down your results. In this 30 to 60 day period your mind will change and you will become more conscious of the foods you are eating and the amounts. Set goals that are obtainable, If you are...

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Fitness Motivation To Work Out – Need Some?

Fitness Motivation To Work Out – Need Some?

So…you want to know how to stay motivated and keep working out or staying true to your diet.¬† I know this can be the silent killer that stops people from continuing or just getting started. First…you have to ask yourself what motivates you. I can’t say what exactly motivates you, but I can give you some ideas that have helped me and others. You have to know...

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Jim’s Insanity Transformation 60 Day Results Video (Before & After)

Jim’s Insanity Transformation 60 Day Results Video (Before & After)

Ok…so I finished my round of Insanity and I am very pleased with the results. It wasn’t easy…but I made it. I pushed play everyday and kept my nutrition dialed in to loose just over 18 lbs and about 5 inches off my waist. Now…I’m super excited to continue this journey and start P90X. Watch the video to see my results.   As always…post a comment below...

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