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When Can I Eat Cheat Meals While Working Out And Exercising?

When Can I Eat Cheat Meals While Working Out And Exercising?

┬áSpend The Time To Train Your Mind! If you are over weight and looking to lose fat it is important to take 30 to 60 days without a cheat. You are working hard to reach a goal, don’t slow down your results. In this 30 to 60 day period your mind will change and you will become more conscious of the foods you are eating and the amounts. Set goals that are obtainable, If you are...

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When Is The Best Time To Workout? (Fast Results)

When Is The Best Time To Workout? (Fast Results)

When is the best time of the day to workout? First thing in the morning? You would think this would be a great time to workout. You have no food in your system to bog you down. You have all your energy because you just had a good night sleep. This could be the time for you. If you choose to workout after breakfast you now have some nutrients in your system and you’re ready to go? How...

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Get Ripped Diet Plan – I Lost 18 Pounds Using This Diet

Get Ripped Diet Plan – I Lost 18 Pounds Using This Diet

Is there a special “Get Ripped Diet” or workout routine? So many people want to know what’s the big secret to loosing the weight and how keep it off. I’m going to share with you the steps I took and have now shared with others to do the same. I use to think you had to do tons of cardio and spend hours at the gym on the treadmill. This is what most people think and...

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Jim’s Insanity Transformation 60 Day Results Video (Before & After)

Jim’s Insanity Transformation 60 Day Results Video (Before & After)

Ok…so I finished my round of Insanity and I am very pleased with the results. It wasn’t easy…but I made it. I pushed play everyday and kept my nutrition dialed in to loose just over 18 lbs and about 5 inches off my waist. Now…I’m super excited to continue this journey and start P90X. Watch the video to see my results.   As always…post a comment below...

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Staying Motivated For Your Workouts

Staying Motivated For Your Workouts

I decided to shoot a quick video explaining how I stay motivated when I’m doing a workout program. We all know it’s not easy, but after I finished Insanity’s 60 day program…I learned a lot. I’ll explain about my next round of P90x and a good friend of mine is starting Power 90 and how I’m going to make sure he Finishes! Enjoy the video! Leave a comment...

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(Funny Video) Scott & Jim Before YouGetRipped.com

(Funny Video) Scott & Jim Before YouGetRipped.com

OK…I found these video the other day and had to share it. It’s so freakin funny. We grew up down the street from each other and were always messing around trying to look BIG! After an episode of WWF…we had my father get his new VHS video camera and recorded this FUNNY clip. Me and Jimmy use to always workout together as kids…all the way until we were young men into...

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