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1,800 Calorie Fat Burning Diet Plan – Jim’s Fat Loss Diet Plan

1,800 Calorie Fat Burning Diet Plan – Jim’s Fat Loss Diet Plan

I am someone who has always worked out over the years but I must admit that I have never dialed in my diet. I am not saying my eating was way out of control but I never counted calories, carbohydrates, proteins and fats. This definitely did not help me when it came to my body. I am sure my calories carbs and fat were much higher than I needed to keep my body in a ripped state. I was doing...

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Can I Eat Cheat Meals When Getting Ripped?

Can I Eat Cheat Meals When Getting Ripped?

Ok…so this question comes up a lot. When Can I Eat Cheat Meals when I’m trying to either Get Ripped or Lose Weight? Cheat Meals When Getting Ripped? Cheat meals to me are foods that you know are not good for you, but taste really good. You know…pizza, pastas, burgers, chicken wings, fried chicken, bacon and all the other foods that don’t really help your body run...

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Chocolate Shakeology Shake Recipes

Chocolate Shakeology Shake Recipes

Ok…here you will find all the Chocolate recipes for Shakeology that were created by Beachbody. Sometimes you want to try new flavors with new fruits and ingredients to mix things up. You can have a different flavor everyday of the month. We also included a Calendar below, so you can print it out and hang it on your refrigerator.  Chocolate Shakeology Recipes: Carl Daikeler...

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Use PB2 Powdered Peanut Butter – Save Calories

Use PB2 Powdered Peanut Butter – Save Calories

What Is PB2 Peanut Butter? I didn’t know either, but I’m so glad Idid. When I first discovered PB2 powdered peanut butter, I thought I found GOLD! I couldn’t believe that this stuff could actually taste good after they stripped 85% of the fat that’s in regular peanut butter. It comes in a jar just like regular peanut butter or you can buy a vacuumed sealed bag,...

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Get Ripped Diet Plan – I Lost 18 Pounds Using This Diet

Get Ripped Diet Plan – I Lost 18 Pounds Using This Diet

Is there a special “Get Ripped Diet” or workout routine? So many people want to know what’s the big secret to loosing the weight and how keep it off. I’m going to share with you the steps I took and have now shared with others to do the same. I use to think you had to do tons of cardio and spend hours at the gym on the treadmill. This is what most people think and...

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Shakeology Review Watch Before You Buy Shakeology!

Shakeology Review Watch Before You Buy Shakeology!

I wanted to do my own review and say why I continue to use Shakeology everyday still after 12 months. I started taking Shakeology. while I was doing the Insanity 60 Day workout program and thought I would just use it for a few months as a protein shake. I never thought it would be in my daily diet forever. After just a couple of weeks of using Shakeology I started to notice the changes in my...

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