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Staying Motivated For Your Workouts

Staying Motivated For Your Workouts

I decided to shoot a quick video explaining how I stay motivated when I’m doing a workout program. We all know it’s not easy, but after I finished Insanity’s 60 day program…I learned a lot. I’ll explain about my next round of P90x and a good friend of mine is starting Power 90 and how I’m going to make sure he Finishes! Enjoy the video! Leave a comment...

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(Funny Video) Scott & Jim Before YouGetRipped.com

(Funny Video) Scott & Jim Before YouGetRipped.com

OK…I found these video the other day and had to share it. It’s so freakin funny. We grew up down the street from each other and were always messing around trying to look BIG! After an episode of WWF…we had my father get his new VHS video camera and recorded this FUNNY clip. Me and Jimmy use to always workout together as kids…all the way until we were young men into...

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Insanity Review Week #8 Tips And Advice

Insanity Review Week #8 Tips And Advice

Well…I’m heading down the home stretch and I just finished another week of Insanity. The workouts are hard…but I’m getting stranger and more endurance. I just finished my Insanity Fit Test and the results are CRAZY! Watch the short video below for all the details. As always…leave your feedback and comments in the box...

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My Nutrition Diet Plan For Insanity And P90X

My Nutrition Diet Plan For Insanity And P90X

In this video I walk you through everything I eat on a daily basis and share some of my secrets I discovered along the way. I used this same Nutrition Schedule when I did Insanity and P90X. The only difference is that I adjust my calories up or down depending on my goals. If I’m trying to loose some body fat I use the 1,900 calorie schedule. Currently I’m trying to add some mass...

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How To Measure Your Body Fat For Insanity and P90X

How To Measure Your Body Fat For Insanity and P90X

When I first started INSANITY my main goal was to Loose Weight! So, like everyone else…I would weigh myself and see how I did every week. Then once I started trying to gain muscle mass with P90X, I soon learned that you need to pay close attention to your body fat percentage to see how much muscle you’ve gained vs how much fat. I shot this quick video showing how I measure my...

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Is INSANITY 60 Day Workout HARD?

Is INSANITY 60 Day Workout HARD?

This is a pretty common question. “Is Insanity Workout Hard?”. After watching the infomercial on TV many times (Late At Night)…I have asked myself that same question TOO! Now after completing 46 days (at the time of writing this blog post) I can honestly say…Yes, it’s Hard, but anyone can do it. You may just need to modify some exercises and go slower than the...

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