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How To Motivate Yourself To Workout

How To Motivate Yourself To Workout

In the beginning when we decide to workout, we are super excited and have tons of drive. We usually stick to the workouts and diet for a week or so before we start to lose motivation. Does this sound familiar? Well…there’s many ways to trick your mind and learn how to motivate yourself to workout every single week. Let me first say that this is a journey and you will learn...

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Chocolate Shakeology Shake Recipes

Chocolate Shakeology Shake Recipes

Ok…here you will find all the Chocolate recipes for Shakeology that were created by Beachbody. Sometimes you want to try new flavors with new fruits and ingredients to mix things up. You can have a different flavor everyday of the month. We also included a Calendar below, so you can print it out and hang it on your refrigerator.  Chocolate Shakeology Recipes: Carl Daikeler...

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Shakeology Review By Coach Jim – The TRUTH!

Shakeology Review By Coach Jim – The TRUTH!

I’ve been wanting to do a full review of my experience and results so far after using Shakeology.  Some of you may know…I’m a BIG fan now and I don’t see myself ever not including this in my daily diet. My Shakeology Review! The first time I tasted Shakeology I felt like I was enjoying chocolate ice cream malt. This was a great thing, because I love chocolate ice...

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Shakeology Review Watch Before You Buy Shakeology!

Shakeology Review Watch Before You Buy Shakeology!

I wanted to do my own review and say why I continue to use Shakeology everyday still after 12 months. I started taking Shakeology. while I was doing the Insanity 60 Day workout program and thought I would just use it for a few months as a protein shake. I never thought it would be in my daily diet forever. After just a couple of weeks of using Shakeology I started to notice the changes in my...

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What Should I Eat While Doing P90X?

What Should I Eat While Doing P90X?

If you’re asking yourself this question…you’re not alone. The P90x nutrition guide can seem a little overwhelming…but it doesn’t have to be that complicated. Tony Horton did an interview and makes it super simple when thinking about your diet. This isn’t just for P90X…it can be for Insanity, ChaLEAN or any other program you’re currently...

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Jim’s Insanity Transformation 60 Day Results Video (Before & After)

Jim’s Insanity Transformation 60 Day Results Video (Before & After)

Ok…so I finished my round of Insanity and I am very pleased with the results. It wasn’t easy…but I made it. I pushed play everyday and kept my nutrition dialed in to loose just over 18 lbs and about 5 inches off my waist. Now…I’m super excited to continue this journey and start P90X. Watch the video to see my results.   As always…post a comment below...

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