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7 Tips On How To Lose Love Handles Fast

7 Tips On How To Lose Love Handles Fast

The question that comes up over and over again is “How to lose love handles fast or lose that stubborn belly fat” Let’s be honest, none of us like having love handles and don’t want them. They are not something we work on having. But, it happens and for guys it’s usually very common. To makes matters worst, while our love handles are often the thing a dieter...

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Secrets To Get Ripped Fast For Summer

Secrets To Get Ripped Fast For Summer

Hey Gang…it’s Coach Jim! No…that’s not me in the leopard bikini, but it could be if I didn’t decide to make fitness my way of life. There’s so many people that set their New Year’s resolution to work out and get in shape and usually fail within the first 30 days. I know I’ve been guilty of this in the past. At the time of writing this post...

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Get Ripped Diet Plan – I Lost 18 Pounds Using This Diet

Get Ripped Diet Plan – I Lost 18 Pounds Using This Diet

Is there a special “Get Ripped Diet” or workout routine? So many people want to know what’s the big secret to loosing the weight and how keep it off. I’m going to share with you the steps I took and have now shared with others to do the same. I use to think you had to do tons of cardio and spend hours at the gym on the treadmill. This is what most people think and...

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3 Steps To Loose Belly Fat (6 Pack Abs)

3 Steps To Loose Belly Fat (6 Pack Abs)

One of the biggest frustrations for people when getting fit…is shedding that stubborn belly fat. It doesn’t matter if you have 20% body fat or 12%…it all comes down to these 3 simple steps to create a flat stomach. I was shocked to hear in this video that the stomach is the easiest part to tone and shed fat. After I finished Insanity I went from 20% body fat to about 10 or...

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